Broccoli

Rich in minerals, vitamins, anti-oxidants and phyto-chemicals, broccoli will give a boost to your immune system.  Only 28 calories worth of broccoli contains 155% of our daily requirement of Vitamin C, 60% of Vitamin A, 5% of iron and 5% of calcium.  Broccoli juice also contains carotenoids, pigment molecules that benefit your health.

Broccoli juice serves as an excellent source of vitamin K. Each 4-ounce serving of juice provides 134.6 micrograms of vitamin K, the entire daily recommended intake for women and men.